Compassionate Counseling Services in Friendswood, Texas
I offer tailored therapeutic approaches that help individuals, couples, and families navigate life’s most difficult transitions. My counseling services concentrate on the person, not the diagnosis, building on strengths and shedding unhelpful patterns.
From personal development to long-standing trauma, I address a variety of challenges.
Trauma and PTSD
Anxiety and Panic Disorders
Depression and Mood Disorders
Life Transitions
Workplace and School-Related Challenges
Stress and Burnout
Emotional Dysregulation
Parenting Struggles
Teen and Adolescent Issues
Attachment Issues
Communication and Intimacy Challenges
Relationship Conflict
Trust and Betrayal
Faith-based Struggles
Negative Self-beliefs and Low Self-esteem
Shame and Guilt
Grief and Loss
Identity Development
Your Path Forward
I invite all parts of you, including the messy and imperfect, into a supportive, safe space where you can explore emotions, confront the past, and learn practical coping skills. My counseling services focus on healing, resilience, and long-term success.
Using evidence-based modalities such as EMDR, cognitive behavioral therapy, mindfulness practices, and trauma-informed care, I empower you to navigate challenges with insight, clarity, and determination.
Even the bumpiest roads have a path forward; I’ll help you discover yours.
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COUNSELING SERVICES
I see individuals and couples. I also offer in-person and online group sessions periodically. My specialties include anxiety, trauma, Christian counseling, teens, and more.
Whether you feel overwhelmed by worry, stuck in patterns you can’t break, exhausted by everyday obstacles, or haunted by the past, I can help. You’ll be heard, supported, and valued while learning practical tools you can use long after our sessions are over.
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EMDR THERAPY
EMDR is a type of therapy that allows individuals to reprocess stuck or painful memories. While it’s highly effective for trauma, it can also treat phobias, grief, stress, attachment challenges, relationship issues, and other struggles.
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CLINICAL SUPERVISION
I help up-and-coming providers complete their requirements, hone their voices, and establish professional identities. Through an empowering, challenging, and affirming process, I offer guidance, experience, and expertise.
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GROUP THERAPY
Groups offer a powerful therapy experience as members receive support from the therapist and other members.
In-person and online groups are offered periodically.